Insight: What Your Feelings Mean

Every day presents new and interesting challenges. When we are healthy in mind, these challenges are manageable — if not enjoyable! We take pleasure in our work, our responsibilities to our family, and the tasks we do at home. But when we are not in our best mental health, these challenges become difficulties.

Depression, anxiety and alcohol abuse are illnesses that make life harder to manage. However, they are conditions that can be treated in a variety of ways. Understanding the disease that affects you is one of the first steps to recovery.



Problem Drinking

Suicide Prevention

The information provided on this website, including any references, quizzes, articles or related sites, is for informational purposes only and SHOULD NOT be used as medical, psychiatric, psychological or behavioral health care advice.  Nothing contained on this site is intended to be used as individual medical, psychiatric, or behavioral health diagnosis or treatment, or as a substitute for a personal consultation with a qualified health care professional.  If you have concerns, please call the number indicated above.

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